Don’t waste your time on fad diets, gym memberships, or new resolutions that you will not sustain, that just don’t work, or in some instances are actually not even healthy for you in the big picture. Don’t get me wrong, I love physical fiitmess, exercise, and movement. But you can not work off a badContinue reading “Proof In The Pudding!”
Tag Archives: Healthy
It is so easy to unknowingly ingest toxins!
I was pondering about all the toxins around us that we probably ingest or breathe in and this example came to mind so I did a bit of research. As an example, when we bake a birthday cake and use a common cake mix we end up eating Polysorbate 60. What is Polysorbate 60? ItContinue reading “It is so easy to unknowingly ingest toxins!”
Isagenix Legacy Foundation – Accepting Applications!
Let’s make this a fabulous Friday and spread the word! We Are committed to contributing 10% of all product intro bonuses to this foundation! It’s not much but it’s a start! We want it to go to those in need! Please share! Get those applications in before April 30!
Healthy Mind and Body
Are you ready? Dramatically transform your mind—and your body—in the next 60 days! Healthy Mind and Body is an innovative program, custom designed to achieve and sustain incredible, long-lasting results. Healthy Mind and Body focuses on eight key areas: Mindset, Energy, Your “Why,” Gratitude, Nutrition, Performance, Fitness, and Exercise. This program involves 10 minutes ofContinue reading “Healthy Mind and Body”
My Garden Figs
Baby figs! Mission figs. My backyard figs! Figs have been popular around the world for centuries. They are both tasty and nutritious. In fact, recent studies have shown that they may be helpful in treating a range of medical concerns, from diabetes to eczema. Here are some of the benefits: Well-loved for their sweet, mildContinue reading “My Garden Figs”
My Version – South Beach Shrimp Stir-Fry over Rice
This is certainly one of our most favorite recipes. It’s quick, simple, nutritions, and economical. Ingredients: 4 teaspoons olive oil, divided 2 tablespoons plus 1 1/2 teaspoons low-sodium soy sauce, divided 3 garlic cloves, minced 1 1/2 pounds medium peeled and deveined fresh or thawed frozen shrimp 2 tablespoons minced fresh ginger 8 ounces whiteContinue reading “My Version – South Beach Shrimp Stir-Fry over Rice”
If Not Now, When?
When it comes to focusing on your health, losing weight or getting back in shape, it’s easy to say there’s always tomorrow.or push things off for another day. I get it! But what happens when another day becomes another week, or month, or year? If you don’t start today, it’s already too late! Let’s startContinue reading “If Not Now, When?”
Roasted Brussel Sprouts with Orange-Butter Sauce
Roasted Brussels Sprouts with Orange-Butter Sauce Ingredients 2 pounds small Brussels sprouts, trimmed and halved lengthwise 1/4 cup extra-virgin olive oil 1 teaspoon coarse salt 1 tablespoon plus 1 teaspoon balsamic vinegar 1 tablespoons pure maple syrup 2 tablespoons freshly squeezed orange juice 1 teaspoon finely grated orange zest 4 tablespoons cold unsalted butter, cutContinue reading “Roasted Brussel Sprouts with Orange-Butter Sauce”
How will you stay Hydrated? Soda? Lemon Water?
How many of you drink soda? It doesn’t matter how often or how little you drink it, the negative effects are a steep price to pay. Here are just a few reasons to kick the habit: Can cause a decline in Kidney Function Increases Type 2 diabetes by 25% Typcially the cans are lined withContinue reading “How will you stay Hydrated? Soda? Lemon Water?”
What happens when you cleanse on a cellular level?
The expression cleansing your body has been used in many ways, and for some people it even conjures an ugly experience; one where you’ve got to stay home or take precautions because you might be stuck in the bathroom; you might feel weak, etc… It’s not that kind of cleanse. A cellular cleanse using ISAGENIX’sContinue reading “What happens when you cleanse on a cellular level?”
Living Healthful 