Muscles are visually pleasing, but they also play a deep inner role you should know about. Skeletal muscle is versatile, playing a critical role in movement, posture, breathing, circulation, and temperature regulation. Less known is muscle’s ability to support energy and protein metabolism. These features have tremendous influence over our health. What Muscle Is MadeContinue reading “The Role of Muscles Is Not Just For Athletes”
Tag Archives: Obesity
How will you stay Hydrated? Soda? Lemon Water?
How many of you drink soda? It doesn’t matter how often or how little you drink it, the negative effects are a steep price to pay. Here are just a few reasons to kick the habit: Can cause a decline in Kidney Function Increases Type 2 diabetes by 25% Typcially the cans are lined withContinue reading “How will you stay Hydrated? Soda? Lemon Water?”