Performance Nutrition Livestream

We absolutely cannot believe that we are talking about a performance line of products! Who would have thought that?  But we are, and we are benefiting from them too! In the past, we may have taken a walk during luchtime or at one point we signed up to use the fitness center at our workContinue reading “Performance Nutrition Livestream”

Post Workout Repair – Oh My! With Collagen Peptides!

I added it to my vanilla shake for a creamy tropical/orange crush flavor!!! My favorite health and wellness company is just hitting the bullseye with their performance product innovations! I’ve been experimenting for a few weeks now with the whole new line and just decided to add the post workout repair to my perfect mealContinue reading “Post Workout Repair – Oh My! With Collagen Peptides!”

Post Workout Repair

My new favorite product in the performance line is AMPED™ Repair! I’ve been experimenting with it for a few weeks now and with back to back Orangetheory classes, I can definitely feel the difference. I am able to get right back at it the next day regardless if I am working on power, strength, orContinue reading “Post Workout Repair”

Energy Drinks – Why choose adaptogen based and why are they good for you?

Do you love someone or know someone that still drinks energy drinks that have harsh stimulants and additives. Drinks that are not good for them?  I’ve did! One of my sons really tore up his stomach on those kind of drinks while in his last years of college.   These types of energy drinks, alongContinue reading “Energy Drinks – Why choose adaptogen based and why are they good for you?”

Need help reaching your health and fitness goals?

Free membership and 10% off going down right here! If you need some help reaching your health and fitness goals, I have plenty of solutions. I have personally benefited in each of these areas! Increased Energy – Who doesn’t benefit from increased energy? All natural ingredients. No more nasty energy drinks that are killing people!Continue reading “Need help reaching your health and fitness goals?”

Caramel Latte?

It’s here! Today is the day! Coffee? Protein? CARAMEL LATTE?! uh…yep. I will thank you very much ♥️ It has a sweet, rich caramel taste with inviting hints of gourmet coffee. You’ll swear you’re sipping your favorite beverage, except this meal replacement is packed with protein and delivers the nutrients your body craves! Yes, it’sContinue reading “Caramel Latte?”

If Not Now, When?

When it comes to focusing on your health, losing weight or getting back in shape, it’s easy to say there’s always tomorrow.or push things off for another day. I get it! But what happens when another day becomes another week, or month, or year? If you don’t start today, it’s already too late! Let’s startContinue reading “If Not Now, When?”