Tag Archives: Stress

Why you should care about probiotics

Why should we care about probiotics?  After all, the first time I remember hearing about probiotics was on a commercial about yogurts with added probiotics and I thought “Another gimmick to sell products”. Of course I knew very little about the meaning of the word probiotics, but I did know that yogurts had cultured orContinue reading “Why you should care about probiotics”

Infusion of Eastern and Western Philosophy into our Products for over 17 years!

There is a depth to these products that many people don’t know or understand.   The formulator Dr. John Anderson has formulated over 2,500 products for over 600 companies.  Now he has taken all his experience and knowledge to link arms with a company that allows him to make the products without any compromise to theContinue reading “Infusion of Eastern and Western Philosophy into our Products for over 17 years!”

Solitude and Prayer

I was reminded again today while studying in the book of Mark that Jesus was such a great role model for us to follow as he prioritized and demonstrated his essential need for solitude and time for prayer to be in communication with God the Father.   Many times this resulted in Jesus just sending theContinue reading “Solitude and Prayer”

Tips to mitigate the effects of stress on your body

What is your level of stress and what is it doing to your overall health? Check this out!It has been noted by the American Medical Association that stress is the basic cause of more than 60% of all human illnesses and diseases.  From weight gain, obesity, IBS & digestive disorders, decrease in energy and evenContinue reading “Tips to mitigate the effects of stress on your body”

Let’s Talk Antioxidants and Your Immune System!

Specifically Glutathione — What is It??? And why do I need it??❓ Glutathione is considered one the most IMPORTANT ANTIOXIDENTS available to your immune system. 💪Antioxidants work in your body to counteract free radicals which are a major cause of cellular damage. 💥 Glutathione molecules work by sticking to toxins and helping to transport themContinue reading “Let’s Talk Antioxidants and Your Immune System!”

Energy Drinks – Why choose adaptogen based and why are they good for you?

Do you love someone or know someone that still drinks energy drinks that have harsh stimulants and additives. Drinks that are not good for them?  I’ve did! One of my sons really tore up his stomach on those kind of drinks while in his last years of college.   These types of energy drinks, alongContinue reading “Energy Drinks – Why choose adaptogen based and why are they good for you?”

Healthy Mind and Body

Are you ready? Dramatically transform your mind—and your body—in the next 60 days! Healthy Mind and Body is an innovative program, custom designed to achieve and sustain incredible, long-lasting results. Healthy Mind and Body focuses on eight key areas: Mindset, Energy, Your “Why,” Gratitude, Nutrition, Performance, Fitness, and Exercise. This program involves 10 minutes ofContinue reading “Healthy Mind and Body”

Waiting on the Lord

Here are a few nuggets I picked up about waiting on the Lord this week at Women’s Bible Study Fellowship as we read and studied “The People of the Promised Land”. Here David, after killing Goliath, waited approx 30 years to be anointed King over all Israel. David had several opportunities to take things intoContinue reading “Waiting on the Lord”

If Not Now, When?

When it comes to focusing on your health, losing weight or getting back in shape, it’s easy to say there’s always tomorrow.or push things off for another day. I get it! But what happens when another day becomes another week, or month, or year? If you don’t start today, it’s already too late! Let’s startContinue reading “If Not Now, When?”