What is Intermittent Fasting

More Than a Diet: How Intermittent Fasting Could Be the Key It’s easy to dismiss new diet trends that come and go. Intermittent fasting, though, is not your typical fad diet – it’s far from it. What Is Intermittent Fasting? Intermittent fasting is simply the practice of alternating between periods of eating and fasting. What’sContinue reading “What is Intermittent Fasting”

Why doesn’t traditional or fad dieting work?

I’ve often heard that dieting doesn’t work; that people often rebound to their original weight, or worse yet, rebound to a higher weight.  I’ve heard many explanations but I’ve never seen a better one than this: The fact that is often overlooked is fat cells, especially those around our midsection, exist to protect us.  AContinue reading “Why doesn’t traditional or fad dieting work?”

Infusion of Eastern and Western Philosophy into our Products for over 17 years!

There is a depth to these products that many people don’t know or understand.   The formulator Dr. John Anderson has formulated over 2,500 products for over 600 companies.  Now he has taken all his experience and knowledge to link arms with a company that allows him to make the products without any compromise to theContinue reading “Infusion of Eastern and Western Philosophy into our Products for over 17 years!”

No time like the present to get started!

Let’s get you started when we can get you some free products!!! There is a depth to these products that many people don’t know or understand.   The formulator Dr. John Anderson has formulated over 2,500 products for over 600 companies.  Now he has taken all his experience and knowledge to link arms with a companyContinue reading “No time like the present to get started!”

My Journey

A little about us and our healthy aging and weight wellness journey…. We had focused on healthy aging for quite some time, but it was when I attempted to help someone else address their need to drop some weight that I was introduced to the solution which had a significant impact on my life. It’sContinue reading “My Journey”

Who’s your number one?

I’ve made the move; it’s not selfish or boastful.  It’s allowed me to feel awesome; stronger, more energy, improved sleep, and I’m also taking care of my brain and gut health.  This is a complete solution! It is impossible to serve others optimally if you’re not putting yourself first by taken care of your overallContinue reading “Who’s your number one?”

Why We Do Not Support Fad Diets!

  Why Isagenix Isn’t a Fad Diet March 8th, 2019 Fad or miracle diets are those that make unrealistic claims that aren’t supported by scientific evidence. Their popularity is usually driven by misguided mass media coverage, which creates hype for the newest cure-all solution. These diets are usually characterized by highly restrictive or unusual foodContinue reading “Why We Do Not Support Fad Diets!”

Eating fat does not make you fat

Isn’t it interesting how some really bad science told us that saturated fat and cholesterol cause heart disease and so we should eat less fat?  Before World War II, when this was first raised, people used to have far less heart attacks and yet were eating butter and cream every week.  Then things changed; weContinue reading “Eating fat does not make you fat”