Nutrition for Pregnant and Breastfeeding Moms

There’s never a better time to start improving your eating habits than when you are planning a pregnancy, are already pregnant, or are breastfeeding. Good nutrition is important for your baby, and it’s best for both mom and dad to have a healthy, nutritious diet before deciding to start a family. The choices you makeContinue reading “Nutrition for Pregnant and Breastfeeding Moms”

Warm Molten Cake – Decadence in a Mug!

I made this for dessert last night and it was so good. What a decadent yet healthy flavorful dessert! This warm molten mug cake was such a treat!! Its ~250 calories and a whopping 24 grams of the best whey protein! 24 vitamins and minerals including trace minerals which our bodies are just dying for!Continue reading “Warm Molten Cake – Decadence in a Mug!”

Proof In The Pudding!

Don’t waste your time on fad diets, gym memberships, or new resolutions that you will not sustain, that just don’t work, or in some instances are actually not even healthy for you in the big picture. Don’t get me wrong, I love physical fiitmess, exercise, and movement. But you can not work off a badContinue reading “Proof In The Pudding!”

Infusion of Eastern and Western Philosophy into our Products for over 17 years!

There is a depth to these products that many people don’t know or understand.   The formulator Dr. John Anderson has formulated over 2,500 products for over 600 companies.  Now he has taken all his experience and knowledge to link arms with a company that allows him to make the products without any compromise to theContinue reading “Infusion of Eastern and Western Philosophy into our Products for over 17 years!”

Game Time -BEA BOGO

Hey all, check this out 👇🏻🙌🏻 We’re launching BĒA Sparkling Energy Drink month with the BĒA Ultimate Fan contest and a new BĒA promotion every week starting March 9 and ending March 31! 🤩 ❤️💕BOGO 1/2 off BĒA 💕❤️. Makes this extremely affordable! March 9-March 15 only so get your orders in! Sign up andContinue reading “Game Time -BEA BOGO”

Testers Needed – Updated!

Current promotion until March 29th. Free Shipping on orders over US $150. Contact me or go get started. Click sign up and save to get free membership and 25% off pricing! 9 day Reset Everyday essentials Weight loss Pak Performance Pak Daily functional drink This is no joke! Triple dog dare you to give thisContinue reading “Testers Needed – Updated!”

My Journey

A little about us and our healthy aging and weight wellness journey…. We had focused on healthy aging for quite some time, but it was when I attempted to help someone else address their need to drop some weight that I was introduced to the solution which had a significant impact on my life. It’sContinue reading “My Journey”

Moroccan Spiced Vegetables with Couscous

Throw together a deliciously spiced and super healthy dish in no time flat.  This recipe is great as a side dish or vegetarian meal. Ingredients 2 tablespoons olive oil 1 medium red onion chopped 1 yellow bell pepper chopped 1 carrot chopped into cubes 2 cloves garlic minced salt & pepper to taste ½ teaspoonContinue reading “Moroccan Spiced Vegetables with Couscous”

Change Your Life! Reaching your Optimal Health With The Forever Pak

This Video gives a ton of information on the benefits of this Pak. Here’s the Link. The body and it’s innate ability to restore and repair is incredible. We are just learning first hand how incredible it really is. When we add the two nutritional supplements in the Forever Pak, we are fortifying the bodyContinue reading “Change Your Life! Reaching your Optimal Health With The Forever Pak”

The Results of Unhealthy Diets

This is true! Unhealthy diets kill more than tobacco and high blood pressure! What I love about my lifestyle is that it is not necessary to give up things that we love to be healthy. We start each day flooding our bodies with dense nutrition in the form of a delicious real food shake thatContinue reading “The Results of Unhealthy Diets”