Pistachio and Herb Salmon

This is my favorite salmon recipe. Simple too! Chopped Pistachios, lemon juice 3 TBLS, Honey 1TBLS, Dry Dill 1 TSP, I added a little pesto that I had on hand but that is optional. Salt and pepper. Preheat oven 425 and cook salmon 6-8 minutes per 1/2” of thickness I served this with Tarragon GarlicContinue reading “Pistachio and Herb Salmon”

Delicious Fresh Peach Salsa with Shrimp Tacos!

Oh my!  What a wonderful way to enjoy fresh peaches while they are in season!  We are blessed with an abundance of delicious fresh peaches.  As I was taking inventory of my freezer and my garden, this idea came to mind.  I do what I normally do and I search the internet for options thatContinue reading “Delicious Fresh Peach Salsa with Shrimp Tacos!”

Almond-Pesto Crusted Salmon

Delectable!’ This just might be my favorite way to enjoy salmon, with pesto and almonds. It was quick and simple to prepare. This is like nearly 4 months into the stay at home and we’ve only went to dinner out once during that time. You must understand, we like dining out. We like the experience,Continue reading “Almond-Pesto Crusted Salmon”

Ancient Grain Bowl with Salmon

As we are still attempting to stay satisfied with our food experiences during this pandemic, we were remembering a wonderful ancient grain bowl with salmon that we had at True Food Kitchen.  It was fabulous! We explored recipes on the internet, looked through a few cook books at home, and took inventory of our ingredientsContinue reading “Ancient Grain Bowl with Salmon”

Are You Getting Enough Nutrition From the Food You Eat?

When we make the effort to eat a balanced diet, it’s easy to assume we’ll get all the nutrition we need from our meals. But, once food is eaten, there’s potential for nutrient loss to occur during the different stages of digestion. Much of our nutrition depends on how well foods are broken down andContinue reading “Are You Getting Enough Nutrition From the Food You Eat?”

Moroccan-Spiced Warm Lentil and Steak Salad

This recipe represents the great flavors of Morocco! Pair it with a side of broccoli to add flavor and color.We love the flavors so we like to up the spice quantities when cooking this favorite! Ingredients: (2 servings) Salad:1 cup lentils, picked through, rinsed, and drained1/4 teaspoon turmeric1 tablespoon extra-virgin olive oil1/2 medium red onion,Continue reading “Moroccan-Spiced Warm Lentil and Steak Salad”

My Favorite Salsas!

These are two of my favorite salsas. So healthy and good for you too!! The only reason I don’t make them more is because I love them to much on chips! Too much of anything is too much! No need for recipes here! The first one is Pico de Gallo which has sweet white onion,Continue reading “My Favorite Salsas!”

Kalamata Olive and Chickpea Paella

Ingredients Make in a large cast iron, stainless steel or ceramic skillet, I used my Tagine. Serve with marinated artichokes. 4-6 strands saffron threads ($$ – so just look to purchase as few as possible) ¼ cup extra virgin olive oil 1 large onion, cut in half and sliced thin 1 container (8 oz.) freshContinue reading “Kalamata Olive and Chickpea Paella”

Moroccan Spiced Vegetables with Couscous

Throw together a deliciously spiced and super healthy dish in no time flat.  This recipe is great as a side dish or vegetarian meal. Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 people Calories 472 cal Ingredients 2 tablespoons olive oil 1 medium red onion chopped 1 yellow bellContinue reading “Moroccan Spiced Vegetables with Couscous”

Shrimp Broccoli and Mushrooms Cookie Sheet Meal

Sometimes I just have to share great things, usually food! This is Argentine Pink Shrimp (tastes like lobster and can be purchased at D & W and Whole Foods for about $10 per pound). It’s a simple recipe and very quick too! Set Oven temp to 500 Toss the broccoli and mushrooms in olive oilContinue reading “Shrimp Broccoli and Mushrooms Cookie Sheet Meal”