Tag Archives: Tarragon

Herb-Crusted Flank Steak with Cherry Tomatoes and Olives

This is a classic and flavorful dish accompanied with green beans. Ingredients: (2 servings) Steak 1 teaspoon dried thyme 1 teaspoon dried rosemary ½ teaspoon dried tarragon 1 garlic clove, minced ¼ teaspoon salt ¼ ground black pepper 8 – 10 once flank steak 1 teaspoon extra-virgin olive oil Tomatoes 2/3 cup cherry tomatoes, halvedContinue reading “Herb-Crusted Flank Steak with Cherry Tomatoes and Olives”

Chili-Lime Seafood with Tarragon Mashed and Broccoli

Enjoy the flavors of shrimps and scallops with the surprisingly good combination of tarragon and mashed potatoes with a side of broccoli.  (588 calories per serving) Here is the recipe – (Makes 2 servings) Ingredients: Seafood: ½ lb. fresh or frozen large shrimp, thawed, peeled and deveined 8 medium fresh or frozen scallops, thawed, driedContinue reading “Chili-Lime Seafood with Tarragon Mashed and Broccoli”