
I made this for dessert last night and it was so good. What a decadent yet healthy flavorful dessert! This warm molten mug cake was such a treat!!

Its ~250 calories and a whopping 24 grams of the best whey protein! 24 vitamins and minerals including trace minerals which our bodies are just dying for! 8 grams of fiber, only 5 grams of fat and only 11 grams of natural sugar! It took a total of 2 minutes to make at that!! Tell me where you can get a decadent dessert at that price and in two minutes🤣