What is Intermittent Fasting

More Than a Diet: How Intermittent Fasting Could Be the Key It’s easy to dismiss new diet trends that come and go. Intermittent fasting, though, is not your typical fad diet – it’s far from it. What Is Intermittent Fasting? Intermittent fasting is simply the practice of alternating between periods of eating and fasting. What’sContinue reading “What is Intermittent Fasting”

Soar like an Eagle in Troubling Times!

I’ve been focusing on being grateful. Purposefully seeking and acknowledging all of the Lord’s blessings and letting them sink into my grateful heart today! When we cultivate a grateful heart and we praise our creator, redeemer, and sustainer … we soar like an eagle even in troubling times like these. So how do you getContinue reading “Soar like an Eagle in Troubling Times!”

Proof In The Pudding!

Don’t waste your time on fad diets, gym memberships, or new resolutions that you will not sustain, that just don’t work, or in some instances are actually not even healthy for you in the big picture. Don’t get me wrong, I love physical fiitmess, exercise, and movement. But you can not work off a badContinue reading “Proof In The Pudding!”

Get Your Nutrients !

It’s a great time to order!!! If your membership needs renewal, no worries because it’s FREE too! You can just go back into your account and place a new order. If it meets the minimum quantity, you get free shipping too! We have new products that you need to try! BĒA and that Bone BrothContinue reading “Get Your Nutrients !”

Let’s Talk Antioxidants and Your Immune System!

Specifically Glutathione — What is It??? And why do I need it??❓ Glutathione is considered one the most IMPORTANT ANTIOXIDENTS available to your immune system. 💪Antioxidants work in your body to counteract free radicals which are a major cause of cellular damage. 💥 Glutathione molecules work by sticking to toxins and helping to transport themContinue reading “Let’s Talk Antioxidants and Your Immune System!”

The Results of Unhealthy Diets

This is true! Unhealthy diets kill more than tobacco and high blood pressure! What I love about my lifestyle is that it is not necessary to give up things that we love to be healthy. We start each day flooding our bodies with dense nutrition in the form of a delicious real food shake thatContinue reading “The Results of Unhealthy Diets”

Who’s your number one?

I’ve made the move; it’s not selfish or boastful.  It’s allowed me to feel awesome; stronger, more energy, improved sleep, and I’m also taking care of my brain and gut health.  This is a complete solution! It is impossible to serve others optimally if you’re not putting yourself first by taken care of your overallContinue reading “Who’s your number one?”

Isagenix Legacy Foundation – Accepting Applications!

Let’s make this a fabulous Friday and spread the word! We Are committed to contributing 10% of all product intro bonuses to this foundation! It’s not much but it’s a start! We want it to go to those in need! Please share! Get those applications in before April 30!

Healthy Mind and Body

Are you ready? Dramatically transform your mind—and your body—in the next 60 days! Healthy Mind and Body is an innovative program, custom designed to achieve and sustain incredible, long-lasting results. Healthy Mind and Body focuses on eight key areas: Mindset, Energy, Your “Why,” Gratitude, Nutrition, Performance, Fitness, and Exercise. This program involves 10 minutes ofContinue reading “Healthy Mind and Body”