What is Intermittent Fasting

More Than a Diet: How Intermittent Fasting Could Be the Key It’s easy to dismiss new diet trends that come and go. Intermittent fasting, though, is not your typical fad diet – it’s far from it. What Is Intermittent Fasting? Intermittent fasting is simply the practice of alternating between periods of eating and fasting. What’sContinue reading “What is Intermittent Fasting”

A New Way to Age Well

Everybody ages. It’s inevitable and a fact of life. But aging doesn’t have to mean slowing down or settling for less-than-perfect health. It’s time to say goodbye to the ways people have aged in the past and introduce a new way to age. As with all aspects of health, no one product is the answer.Continue reading “A New Way to Age Well”

Midday Mimosa

Doesn’t a midday Mimosa sound good right about now? While many of us are trying to stay active at home, a refreshing drink in the afternoon has initially been a glass of rosé for us but then it felt like too much wine consumption, too early, and that’s not good for anyone or our budget!Continue reading “Midday Mimosa”

Infusion of Eastern and Western Philosophy into our Products for over 17 years!

There is a depth to these products that many people don’t know or understand.   The formulator Dr. John Anderson has formulated over 2,500 products for over 600 companies.  Now he has taken all his experience and knowledge to link arms with a company that allows him to make the products without any compromise to theContinue reading “Infusion of Eastern and Western Philosophy into our Products for over 17 years!”

No time like the present to get started!

Let’s get you started when we can get you some free products!!! There is a depth to these products that many people don’t know or understand.   The formulator Dr. John Anderson has formulated over 2,500 products for over 600 companies.  Now he has taken all his experience and knowledge to link arms with a companyContinue reading “No time like the present to get started!”

Game Time -BEA BOGO

Hey all, check this out 👇🏻🙌🏻 We’re launching BĒA Sparkling Energy Drink month with the BĒA Ultimate Fan contest and a new BĒA promotion every week starting March 9 and ending March 31! 🤩 ❤️💕BOGO 1/2 off BĒA 💕❤️. Makes this extremely affordable! March 9-March 15 only so get your orders in! Sign up andContinue reading “Game Time -BEA BOGO”

How Do You Stay Hydrated? BOGO PRICING!!

A great value!!! $2.50 for 12 oz. March 9 – 15 link to purchase BEA Berry Bellini How do you choose to stay hydrated? I have never consumed lots of carbonated beverages, energy drinks, high sugar sodas, pops, etc. But I do have an arsenal of healthy drinks that I enjoy for different situations, whenContinue reading “How Do You Stay Hydrated? BOGO PRICING!!”

Sun does not cause skin cancer

Isn’t it interesting how the incidence of skin cancer in the 1950s was rare but rose steadily afterwards in correlation with the advent of processed foods? I might not be a medical doctor but I do my research and my research says: “Enjoying being in the sun does not, in itself, cause skin cancer.”  ItContinue reading “Sun does not cause skin cancer”

Tips to mitigate the effects of stress on your body

What is your level of stress and what is it doing to your overall health? Check this out!It has been noted by the American Medical Association that stress is the basic cause of more than 60% of all human illnesses and diseases.  From weight gain, obesity, IBS & digestive disorders, decrease in energy and evenContinue reading “Tips to mitigate the effects of stress on your body”

Nature’s Answer to Stress

Stress is the body’s way of responding to any kind of threat or demand.  When danger is sensed the body’s defense mechanism kicks into high gear in a quick, automatic process known as the “fight-or-flight” reaction.  This occurs whether it is a real or imagined danger.  (If a large animal attacks your child, you willContinue reading “Nature’s Answer to Stress”