Baked Salmon with Vegetables and Feta

Ingredients: 4 4-ounce portions salmon fillet. 1 ½ teaspoon dried oregano. 1 teaspoon cumin. ¾ cup cherry tomatoes. 3-4 ounces medium sized white mushrooms, quartered. ½ bell pepper, any color, cored and sliced long and thin. 3 medium sized garlic cloves, peeled. Kosher salt. Black pepper. Extra virgin olive oil. 4 ounces feta cheese, cutContinue reading “Baked Salmon with Vegetables and Feta”

Ancient Grain Bowl with Salmon

As we are still attempting to stay satisfied with our food experiences during this pandemic, we were remembering a wonderful ancient grain bowl with salmon that we had at True Food Kitchen.  It was fabulous! We explored recipes on the internet, looked through a few cook books at home, and took inventory of our ingredientsContinue reading “Ancient Grain Bowl with Salmon”

Kalamata Olive and Chickpea Paella

Ingredients Make in a large cast iron, stainless steel or ceramic skillet, I used my Tagine. Serve with marinated artichokes. 4-6 strands saffron threads ($$ – so just look to purchase as few as possible) ¼ cup extra virgin olive oil 1 large onion, cut in half and sliced thin 1 container (8 oz.) freshContinue reading “Kalamata Olive and Chickpea Paella”

Asparagus & Shrimp with Angel Hair Pasta

This is a quick, healthy, and flavorful dish. I had most of the herbs still growing in my garden and just had a taste for some shrimp and asparagus. We both enjoyed this easy dish. This recipe serves two people and is ready in about 30 minutes! Ingredients 3 ounces uncooked angel hair pasta 1/2Continue reading “Asparagus & Shrimp with Angel Hair Pasta”

Shrimp Broccoli and Mushrooms Cookie Sheet Meal

Sometimes I just have to share great things, usually food! This is Argentine Pink Shrimp (tastes like lobster and can be purchased at D & W and Whole Foods for about $10 per pound). It’s a simple recipe and very quick too! Set Oven temp to 500 Toss the broccoli and mushrooms in olive oilContinue reading “Shrimp Broccoli and Mushrooms Cookie Sheet Meal”

My Version – South Beach Shrimp Stir-Fry over Rice

This is certainly one of our most favorite recipes.  It’s quick, simple, nutritions, and economical. Ingredients: 4 teaspoons olive oil, divided 2 tablespoons plus 1 1/2 teaspoons low-sodium soy sauce, divided 3 garlic cloves, minced 1 1/2 pounds medium peeled and deveined fresh or thawed frozen shrimp  2 tablespoons minced fresh ginger 8 ounces whiteContinue reading “My Version – South Beach Shrimp Stir-Fry over Rice”