Tag Archives: Brocolli

My Version – South Beach Shrimp Stir-Fry over Rice

This is certainly one of our most favorite recipes.  It’s quick, simple, nutritions, and economical. Ingredients: 4 teaspoons olive oil, divided 2 tablespoons plus 1 1/2 teaspoons low-sodium soy sauce, divided 3 garlic cloves, minced 1 1/2 pounds medium peeled and deveined fresh or thawed frozen shrimp  2 tablespoons minced fresh ginger 8 ounces whiteContinue reading “My Version – South Beach Shrimp Stir-Fry over Rice”

Quick and Delicous Oven-Roasted Dungeness Crab

Quick and Delicous Oven-Roasted Dungeness Crab This is one of my favorite seasonal dishes.  Who doesn’t like fresh dungeness crab? I like this recipe because it is quick and satisfying.  At $9.99 per pound at our local fresh seafood market, it actually saves me money because I feel like I am eating dinner out atContinue reading “Quick and Delicous Oven-Roasted Dungeness Crab”