When Life Brings You Fennel, Make Fennel Fronds Pesto!

My new favorite “made from scratch” food. ‘Fragrant Fennel Fronds Pesto’. The garden we planted at an elderly friends is thriving, and so we have both been blessed already with the bounty of herbs and greens! Of course I can’t waste a thing..so I had to put them to use. It’s simple and only takes aboutContinue reading “When Life Brings You Fennel, Make Fennel Fronds Pesto!”

My Version – South Beach Shrimp Stir-Fry over Rice

This is certainly one of our most favorite recipes.  It’s quick, simple, nutritions, and economical. Ingredients: 4 teaspoons olive oil, divided 2 tablespoons plus 1 1/2 teaspoons low-sodium soy sauce, divided 3 garlic cloves, minced 1 1/2 pounds medium peeled and deveined fresh or thawed frozen shrimp  2 tablespoons minced fresh ginger 8 ounces whiteContinue reading “My Version – South Beach Shrimp Stir-Fry over Rice”

Simple Quick Pasta – Olives, Garlic, Tomato and Chicken

This is such a simple and tasty recipe. Ingredients: 2 cloves minced garlic, Olive Oil, Tomatoes – fresh or canned, pitted calamata olives, 2 grilled or roasted chicken breast, pasta of your choice, Italian seasonings, and parmasan cheese Steps:  (20-30 min meal)  I take a couple cloves of minced garlic, with olive oil (you canContinue reading “Simple Quick Pasta – Olives, Garlic, Tomato and Chicken”