It’s a great time to order!!! If your membership needs renewal, no worries because it’s FREE too! You can just go back into your account and place a new order. If it meets the minimum quantity, you get free shipping too! We have new products that you need to try! BĒA and that Bone BrothContinue reading “Get Your Nutrients !”
Tag Archives: Nutrition
Sugar and Cancer!
Sugar aggressively feeds cancer cells, present in all of our bodies. A strong immune system and healthy diet eliminates them! We have choices everyday! We have power!! “Dr. Lewis Cantley explains in an interview that he hasn’t eaten sugar in decades. “I have a very simple rule,” he says. “I eat fruit, but I don’tContinue reading “Sugar and Cancer!”
Dessert Smoothie Bowl
I tried this late night protein smoothie bowl ! Decadent with so much goodness And only natural sugars! I am so thankful for these nutrient dense foods! I’m a chip lover. I want crunchy late in the evening. Who is with me here? But I want to focus on just those foods that fuel meContinue reading “Dessert Smoothie Bowl”
New Year / New You!
I hope and pray that some of my personal shares are helping to make a difference in other’s lives because I am not going to stop sharing great things! When I find something I love and it’s working for me to make me a better person, to bring more joy into my life, or secureContinue reading “New Year / New You!”
It’s Time To Get Your Healthy On!
It has never ever been a more exciting time to get your healthy on! Why? Because the company that Charles and I keep raving about is just exploding with new innovative products that are top in the industry. Not only that but they are giving new folks an incentive to get started with offering optionsContinue reading “It’s Time To Get Your Healthy On!”
Moroccan Spiced Vegetables with Couscous
Throw together a deliciously spiced and super healthy dish in no time flat. This recipe is great as a side dish or vegetarian meal. Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 people Calories 472 cal Ingredients 2 tablespoons olive oil 1 medium red onion chopped 1 yellow bellContinue reading “Moroccan Spiced Vegetables with Couscous”
Post Workout Repair – Oh My! With Collagen Peptides!
I added it to my vanilla shake for a creamy tropical/orange crush flavor!!! My favorite health and wellness company is just hitting the bullseye with their performance product innovations! I’ve been experimenting for a few weeks now with the whole new line and just decided to add the post workout repair to my perfect mealContinue reading “Post Workout Repair – Oh My! With Collagen Peptides!”
Post Workout Repair
My new favorite product in the performance line is AMPED™ Repair! I’ve been experimenting with it for a few weeks now and with back to back Orangetheory classes, I can definitely feel the difference. I am able to get right back at it the next day regardless if I am working on power, strength, orContinue reading “Post Workout Repair”
Research Shows Nutrition is Much Better at Improving Mental Health than Prescription Medication
It’s mind-blowing when you see headlines like these: “Research Shows Nutrition is Much Better at Improving Mental Health than Prescription Medication”. We’re talking ADHD, depression, schizophrenia, and bi-polar disorders here folks! Wow! Read on, here’s the article link. We have found the best nutrition system ever that covers solutions that not only include balanced meals,Continue reading “Research Shows Nutrition is Much Better at Improving Mental Health than Prescription Medication”
This is often called a “beer belly” but it really is a “toxin belly”. Let me explain…
Good news for beer drinkers! On this Labor Day weekend there will likely be much beer consumed and perhaps apprehension about what we’re doing to ourselves. There might even be people that tell us to ‘layoff’ the beer! I’m not saying to not be mindful of calories or drinking to excess but that belly mayContinue reading “This is often called a “beer belly” but it really is a “toxin belly”. Let me explain…”
Living Healthful 