Dessert Smoothie Bowl

I tried this late night protein smoothie bowl ! Decadent with so much goodness And only natural sugars! I am so thankful for these nutrient dense foods! I’m a chip lover. I want crunchy late in the evening. Who is with me here? But I want to focus on just those foods that fuel meContinue reading “Dessert Smoothie Bowl”

Setting Intentions To Love

Setting intentions in our hearts and in our minds to love others as we gather together for Thanksgiving. As we prepare for the Holiday season and time with our families and friends, it’s typical to wrap up a few last items at work, run to the grocery store to buy the essentials, then turn toContinue reading “Setting Intentions To Love”