Do you ever wonder who really loves you in this world when everyone is so busy just getting through each day? Not taking time to check in with you or noticing that maybe you are not your normal uplifting self? The great thing is that you are loved by many! You can be sure ofContinue reading “You Are Loved!”
Author Archives: Fuelingbodyandsoulbysandi
Moroccan Vegetable Tagine
Description This is an amazingly flavorful dish. We served it with a little baguette pieces to scoop up some of the sauce. It is a top notch vegetable tagine recipe! Simple vegetable stew packed with the perfect balance of Moroccan flavors. Vegan and Gluten free. Ingredients 1/4 cup extra virgin olive oil, moreContinue reading “Moroccan Vegetable Tagine”
Hungarian Goulash
When was the last time anyone had goulash? I remembered this old recipe from the Orange Betty Crocker Cookbook from the 1980’s that my parents had purchased for me, as I had just moved into the first home of my own. I made this goulash recipe, which I remember was on page 25, and IContinue reading “Hungarian Goulash”
Asparagus & Shrimp with Angel Hair Pasta
This is a quick, healthy, and flavorful dish. I had most of the herbs still growing in my garden and just had a taste for some shrimp and asparagus. We both enjoyed this easy dish. This recipe serves two people and is ready in about 30 minutes! Ingredients 3 ounces uncooked angel hair pasta 1/2Continue reading “Asparagus & Shrimp with Angel Hair Pasta”
Mexican Grilled Chicken with Cauliflower Rice and Pineapple
This dish was so flavorful. It has a sweet and spicy pineapple chili dressing that really pulls it all together. It is also very healthy, paleo-friendly, gluten free, and full of nutrients!! Prep 10 minutes Cook 30 minutes Total Time 40 minutes Servings 2 servings Calories 459cal Ingredients 8 oz Chicken Breast 1/2 lime juicedContinue reading “Mexican Grilled Chicken with Cauliflower Rice and Pineapple”
Kefta Mkaouara (Moroccan Meatball and Egg Tagine)
We are enjoying increasing the healing spices and flavors into our foods to complement all of our other great nutrition. Prep Time 25 minutes Cook Time 50 minutes 0 minutes Total Time 1 hour 15 minutes Servings 4 Servings Ingredients Meatballs: 1 pound ground beef or lamb or combination 1/2 onion grated 2 garlic clovesContinue reading “Kefta Mkaouara (Moroccan Meatball and Egg Tagine)”
Do You Know What Is In Your Drinking Water?
Most of us don’t think twice about drinking a glass of water. But a report released Wednesday though, found more than 270 harmful contaminants in local drinking water across the nation. The substances are linked to cancer, damage to the brain and nervous system, hormonal disruption, problems in pregnancy and other serious health conditions. SoContinue reading “Do You Know What Is In Your Drinking Water?”
It’s Time To Get Your Healthy On!
It has never ever been a more exciting time to get your healthy on! Why? Because the company that Charles and I keep raving about is just exploding with new innovative products that are top in the industry. Not only that but they are giving new folks an incentive to get started with offering optionsContinue reading “It’s Time To Get Your Healthy On!”
Moroccan Spiced Vegetables with Couscous
Throw together a deliciously spiced and super healthy dish in no time flat. This recipe is great as a side dish or vegetarian meal. Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 people Calories 472 cal Ingredients 2 tablespoons olive oil 1 medium red onion chopped 1 yellow bellContinue reading “Moroccan Spiced Vegetables with Couscous”
What I Focus On, I Ultimately Become!
This is so true! What I focus on, I find ! What I focus on, seems real to me ! What I focus on, grows ! What I focus on, I become ! As I have been shifting from one season into the next, I have taken a pause for a moment to ponder whatContinue reading “What I Focus On, I Ultimately Become!”
Living Healthful 