Researchers now believe that low-grade inflammation is associated with most chronic diseases including heart disease, diabetes, Alzheimer’s, arthritis and cancer. For my health conscious friends, here are a few things we can do to mitigate low-grade inflamation in our bodies: Choose protein after fasting (such as for breakfast or if you skip a meal), andContinue reading “Mitigating Low-Grade Inflammation”
Tag Archives: Water
Do You Know What Is In Your Drinking Water?
Most of us don’t think twice about drinking a glass of water. But a report released Wednesday though, found more than 270 harmful contaminants in local drinking water across the nation. The substances are linked to cancer, damage to the brain and nervous system, hormonal disruption, problems in pregnancy and other serious health conditions. SoContinue reading “Do You Know What Is In Your Drinking Water?”
Living Healthful 