My new favorite “made from scratch” food. ‘Fragrant Fennel Fronds Pesto’. The garden we planted at an elderly friends is thriving, and so we have both been blessed already with the bounty of herbs and greens! Of course I can’t waste a thing..so I had to put them to use. It’s simple and only takes aboutContinue reading “When Life Brings You Fennel, Make Fennel Fronds Pesto!”
Tag Archives: Lifestyle
I choose optimal health. The choice is also yours!
What if I told you that you could slow down, maybe even reverse, some of the ravages aging does to your cells? Don’t take my word for it, read this article and decide for yourself. Link to Article Go a step further and couple it with the best nutrition and give your body what it needsContinue reading “I choose optimal health. The choice is also yours!”
Why Choose My Super Foods? Well, Let Me Tell You!!
I get asked “Why isagenix?” all the time! There are so many health and wellness options out these days. It can be overwhelming. Everyone claims something. I used to know the differences between all those options, but I’m not going to take that approach. I would rather take a different path and just show youContinue reading “Why Choose My Super Foods? Well, Let Me Tell You!!”
Change Your Life! Reaching your Optimal Health With The Forever Pak
This Video gives a ton of information on the benefits of this Pak. Here’s the Link. The body and it’s innate ability to restore and repair is incredible. We are just learning first hand how incredible it really is. When we add the two nutritional supplements in the Forever Pak, we are fortifying the bodyContinue reading “Change Your Life! Reaching your Optimal Health With The Forever Pak”
Energy Drinks – Why choose adaptogen based and why are they good for you?
Do you love someone or know someone that still drinks energy drinks that have harsh stimulants and additives. Drinks that are not good for them? I’ve did! One of my sons really tore up his stomach on those kind of drinks while in his last years of college. These types of energy drinks, alongContinue reading “Energy Drinks – Why choose adaptogen based and why are they good for you?”
The Results of Unhealthy Diets
This is true! Unhealthy diets kill more than tobacco and high blood pressure! What I love about my lifestyle is that it is not necessary to give up things that we love to be healthy. We start each day flooding our bodies with dense nutrition in the form of a delicious real food shake thatContinue reading “The Results of Unhealthy Diets”
Healthy Mind and Body
Are you ready? Dramatically transform your mind—and your body—in the next 60 days! Healthy Mind and Body is an innovative program, custom designed to achieve and sustain incredible, long-lasting results. Healthy Mind and Body focuses on eight key areas: Mindset, Energy, Your “Why,” Gratitude, Nutrition, Performance, Fitness, and Exercise. This program involves 10 minutes ofContinue reading “Healthy Mind and Body”
What’s the Cost of Your Nutrition?
Just wondering how much everyone else is spending on these two meals……..My husband and I spent $2.56 per meal. So that’s a total of $10.24 per day for two meals for each of us! That leaves more room and $$ for extra healthy snacking, a fine dinner, and a little wine when we choose! WhoContinue reading “What’s the Cost of Your Nutrition?”
Why We Do Not Support Fad Diets!
Why Isagenix Isn’t a Fad Diet March 8th, 2019 Fad or miracle diets are those that make unrealistic claims that aren’t supported by scientific evidence. Their popularity is usually driven by misguided mass media coverage, which creates hype for the newest cure-all solution. These diets are usually characterized by highly restrictive or unusual foodContinue reading “Why We Do Not Support Fad Diets!”
Guarding against becoming a shadow of your former self
What I envision when I think about being a shadow of my former self is subtle weight gain, muscle loss, feeling less strong, less energy, and loss of vitality which kind of translates to losing the ability to live a full life. When these losses occur you tend to sit around and be less active. Continue reading “Guarding against becoming a shadow of your former self”
Living Healthful 