Vegan Wild Rice Cauliflower Soup

Vegan Wild Rice Cauliflower Soup recipe… from my friend Casey! This is LOW in BAD Fats too! 💪🏼 Take advantage of Organic ingredients to really stay on top of your health ❤️ INGREDIENTS 1 cup chopped celery (150 g) 1 medium white onion, diced (approx. 1 1/2 cups, 215 g) 3 cloves garlic, minced 1Continue reading “Vegan Wild Rice Cauliflower Soup”

Chicken Enchilada Un-Stuffed Peppers

This is such a healthy dish yet so flavorful and satisfying! You won’t even miss the tortilla! Ingredients 3 medium bell peppers, , any color (I used orange, red, and yellow) 2 cups cooked and shredded chicken 1 (10 oz) can enchilada sauce 1 (4 oz) can diced green chiles 1/2 cup frozen corn 1/2Continue reading “Chicken Enchilada Un-Stuffed Peppers”

Harissa Lime Chicken with Coucous and Herbs

You just can not top this for satisfying and flavorful. The ingredients complement each other and is just multi-dimentional in flavor! It’s easy to mix it up with your prefered herbs as well! Ingredients 1/4 cup harissa paste, plus more for sauce 2 teaspoons cumin 1 teaspoon salt 1 teaspoon ground coriander 1/4 teaspoon cinnamonContinue reading “Harissa Lime Chicken with Coucous and Herbs”

Kalamata Olive and Chickpea Paella

Ingredients Make in a large cast iron, stainless steel or ceramic skillet, I used my Tagine. Serve with marinated artichokes. 4-6 strands saffron threads ($$ – so just look to purchase as few as possible) ¼ cup extra virgin olive oil 1 large onion, cut in half and sliced thin 1 container (8 oz.) freshContinue reading “Kalamata Olive and Chickpea Paella”

Moroccan Vegetable Tagine

Description   This is an amazingly flavorful dish. We served it with a little baguette pieces to scoop up some of the sauce. It is a top notch vegetable tagine recipe! Simple vegetable stew packed with the perfect balance of Moroccan flavors. Vegan and Gluten free.   Ingredients 1/4 cup extra virgin olive oil, moreContinue reading “Moroccan Vegetable Tagine”

Hungarian Goulash

When was the last time anyone had goulash? I remembered this old recipe from the Orange Betty Crocker Cookbook from the 1980’s that my parents had purchased for me, as I had just moved into the first home of my own. I made this goulash recipe, which I remember was on page 25, and IContinue reading “Hungarian Goulash”

Asparagus & Shrimp with Angel Hair Pasta

This is a quick, healthy, and flavorful dish. I had most of the herbs still growing in my garden and just had a taste for some shrimp and asparagus. We both enjoyed this easy dish. This recipe serves two people and is ready in about 30 minutes! Ingredients 3 ounces uncooked angel hair pasta 1/2Continue reading “Asparagus & Shrimp with Angel Hair Pasta”

Mexican Grilled Chicken with Cauliflower Rice and Pineapple

This dish was so flavorful. It has a sweet and spicy pineapple chili dressing that really pulls it all together. It is also very healthy, paleo-friendly, gluten free, and full of nutrients!! Prep 10 minutes Cook 30 minutes Total Time 40 minutes Servings 2 servings Calories 459cal Ingredients 8 oz Chicken Breast 1/2 lime juicedContinue reading “Mexican Grilled Chicken with Cauliflower Rice and Pineapple”

Kefta Mkaouara (Moroccan Meatball and Egg Tagine)

We are enjoying increasing the healing spices and flavors into our foods to complement all of our other great nutrition. Prep Time 25 minutes Cook Time 50 minutes 0 minutes Total Time 1 hour 15 minutes Servings 4 Servings Ingredients Meatballs: 1 pound ground beef or lamb or combination 1/2 onion grated 2 garlic clovesContinue reading “Kefta Mkaouara (Moroccan Meatball and Egg Tagine)”