Skillet Shrimp with Chorizo and Squash

This recipe represents the wonderful flavors of Spain.  Tapas are fun and flavorful! This recipe serves 2 as entrée size servings or 4 as tapas size servings.  Enjoy! Ingredients: 1 lb. fresh or frozen large shrimp, thawed, peeled and deveined Salt and pepper 1 tsp paprika ½ tsp cumin ¼ tsp garlic powder or 1Continue reading “Skillet Shrimp with Chorizo and Squash”

Simple Quick Pasta – Olives, Garlic, Tomato and Chicken

This is one of our rotational dishes. It’s quick flavorful, and satisfying. We make it when we have abundance of fresh garden cherry tomatoes and when we don’t want to spend too much time in the kitchen prepping our dinner. Ingredients: 2 cloves minced garlic, Olive Oil, Tomatoes – fresh or canned, pitted olives, 2Continue reading “Simple Quick Pasta – Olives, Garlic, Tomato and Chicken”

Peperonata with Chicken

Based on a Southern Italian side dish of sweet bell peppers with onions and garlic melted in olive oil and blended with tomatoes and garden fresh herbs, this dish is paired with chicken breasts.  The featured bell peppers are readily available in summer and fall. (604 calories per serving, serves 2) Ingredients: ¼ cup oliveContinue reading “Peperonata with Chicken”

Chili-Lime Seafood with Tarragon Mashed and Broccoli

Enjoy the flavors of shrimps and scallops with the surprisingly good combination of tarragon and mashed potatoes with a side of broccoli.  (588 calories per serving) Here is the recipe – (Makes 2 servings) Ingredients: Seafood: ½ lb. fresh or frozen large shrimp, thawed, peeled and deveined 8 medium fresh or frozen scallops, thawed, driedContinue reading “Chili-Lime Seafood with Tarragon Mashed and Broccoli”