Author Archives: FuelingBodyAndSoulByCharles

NOx to support Brain Health? What The Clinical Study Results Reveal!

We so often focus on the dense nutrition and weight wellness. But I think this product, Amped NOx, is something worth evaluating as part of your daily regimen for its other benefits too. As I spend time with some of my friends that are well into their senior years, I realize the various levels ofContinue reading “NOx to support Brain Health? What The Clinical Study Results Reveal!”

Cost of healthy food vs. cost of healthcare. Which one should you avoid?

A recent study reemphasized that eating a healthy meal costs about a $1.50 more per meal than an unhealthy one. Based on all the news we’ve seen on healthcare cost escalation, I’m sure that if I saved that $1.50 per meal in the bank, at the best rate possible for that matter, I could NOTContinue reading “Cost of healthy food vs. cost of healthcare. Which one should you avoid?”

The most precious Christmas gift!

As Christmas approaches it is a wonderful time to ponder on the most precious gift.  This is when we celebrate the birth of Jesus, but more importantly the gift of eternal life with God.  Yes, it was a gift!  There was nothing, absolutely nothing we could have done to earn it.  I confidently place myContinue reading “The most precious Christmas gift!”

Nature’s Answer to Stress

Stress is the body’s way of responding to any kind of threat or demand.  When danger is sensed the body’s defense mechanism kicks into high gear in a quick, automatic process known as the “fight-or-flight” reaction.  This occurs whether it is a real or imagined danger.  (If a large animal attacks your child, you willContinue reading “Nature’s Answer to Stress”

This is why ISAGENIX® meal replacement shakes are different

When I tell people that I am fueling my body with the best nutrition meal replacement shakes, they usually tell me something like: “Oh!, I’ve done that before; that’s not for me”, “They make me bloated”, “They don’t taste good!”, “I want to chew my food and eat my meals with a knife and fork”,Continue reading “This is why ISAGENIX® meal replacement shakes are different”

What happens when you cleanse on a cellular level?

The expression cleansing your body has been used in many ways, and for some people it even conjures an ugly experience; one where you’ve got to stay home or take precautions because you might be stuck in the bathroom; you might feel weak, etc… It’s not that kind of cleanse. A cellular cleanse using ISAGENIX’sContinue reading “What happens when you cleanse on a cellular level?”

This is so true: “You are what you eat”

Since billions of cells are replaced daily it’s important that we fuel our body by eating.  In turn we must eat the right foods.  After all, the body can only use what we put in to fabricate these new cells. If we eat foods that are deficient in nutrients we are not equipping our bodyContinue reading “This is so true: “You are what you eat””

Wine tasting in the Barbaresco region of Italy

To us an enjoyable vacation in Italy always includes wine tasting in one of their many beautiful regions.  During our last vacation in Italy’s Piedmont region we focused on tasting in the villages of the Barbaresco region.  The name of the region is derived from the official wine classification region of the Barbaresco wines, madeContinue reading “Wine tasting in the Barbaresco region of Italy”

Eating fat does not make you fat

Isn’t it interesting how some really bad science told us that saturated fat and cholesterol cause heart disease and so we should eat less fat?  Before World War II, when this was first raised, people used to have far less heart attacks and yet were eating butter and cream every week.  Then things changed; weContinue reading “Eating fat does not make you fat”