Energy – Page 2 – Living Healthful

What’s in a shadow?

It’s Time To Get Your Healthy On!

It has never ever been a more exciting time to get your healthy on! Why? Because the company that Charles and I keep raving about is just exploding with new innovative products that are top in the industry. Not only that but they are giving new folks an incentive to get started with offering optionsContinue reading “It’s Time To Get Your Healthy On!”

Post Workout Repair – Oh My! With Collagen Peptides!

I added it to my vanilla shake for a creamy tropical/orange crush flavor!!! My favorite health and wellness company is just hitting the bullseye with their performance product innovations! I’ve been experimenting for a few weeks now with the whole new line and just decided to add the post workout repair to my perfect mealContinue reading “Post Workout Repair – Oh My! With Collagen Peptides!”

Post Workout Repair

My new favorite product in the performance line is AMPED™ Repair! I’ve been experimenting with it for a few weeks now and with back to back Orangetheory classes, I can definitely feel the difference. I am able to get right back at it the next day regardless if I am working on power, strength, orContinue reading “Post Workout Repair”

This is often called a “beer belly” but it really is a “toxin belly”. Let me explain…

Good news for beer drinkers! On this Labor Day weekend there will likely be much beer consumed and perhaps apprehension about what we’re doing to ourselves. There might even be people that tell us to ‘layoff’ the beer! I’m not saying to not be mindful of calories or drinking to excess but that belly mayContinue reading “This is often called a “beer belly” but it really is a “toxin belly”. Let me explain…”

Sun does not cause skin cancer

Isn’t it interesting how the incidence of skin cancer in the 1950s was rare but rose steadily afterwards in correlation with the advent of processed foods? I might not be a medical doctor but I do my research and my research says: “Enjoying being in the sun does not, in itself, cause skin cancer.” ItContinue reading “Sun does not cause skin cancer”

A Vibrant Lifestyle Made Simple

GREAT NEWS! Thousands of people are having amazing results with the SIMPLE approach. NOT the full system that I started with! AND note – this is based on NOBEL PRIZE winning science and delivered by the WORLD’S MOST RESPECTED AND TRUSTED HEALTH ORGANIZATION! Yes, I have had fabulous results but … we are all createdContinue reading “A Vibrant Lifestyle Made Simple”

I choose optimal health. The choice is also yours!

What if I told you that you could slow down, maybe even reverse, some of the ravages aging does to your cells? Don’t take my word for it, read this article and decide for yourself. Link to Article Go a step further and couple it with the best nutrition and give your body what it needsContinue reading “I choose optimal health. The choice is also yours!”

Why Choose My Super Foods? Well, Let Me Tell You!!

I get asked “Why isagenix?” all the time! There are so many health and wellness options out these days. It can be overwhelming. Everyone claims something. I used to know the differences between all those options, but I’m not going to take that approach. I would rather take a different path and just show youContinue reading “Why Choose My Super Foods? Well, Let Me Tell You!!”

Is My Whole Food Nutrition Expensive?

PEOPLE ALWAYS ASK if my whole food nutrition is “expensive”…??? This is what I am thinking… * iPhones are expensive and so is my internet bill* Every time I walk into Target 🎯 or Lowe’s for “one thing” ($200 later) it’s expensive* Fast food and take out coffees are expensive* Clothes and shoes are expensive.Continue reading “Is My Whole Food Nutrition Expensive?”