FuelingBodyAndSoulByCharles

Baked Salmon with Vegetables and Feta

Ingredients: Directions:

Asian Chicken Stir Fry

Ingredients: ½ lb. boneless chicken breast sliced into thin strips. ½ medium onion, chopped. 3 garlic cloves, minced. ½ medium green bell pepper, sliced into strips. ½ medium colored bell pepper, sliced into strips. 1 teaspoon ginger, minced. 2 teaspoons lemon juice. 1 teaspoon sesame oil. 1 tablespoon low sodium soy sauce. 1 tablespoon hoisinContinue reading “Asian Chicken Stir Fry”

The Collapse of America (The COLLAPSE of the “moral center and foundation” of this nation)

In 1778, two of America’s Founding Fathers predicted when America would collapse. By: James L. Coster, Esquire For several years before the 1775 firing of the “shot heard around the world” starting the Revolutionary War between the American Colonies and King George III of England, various leaders and “learned citizens” of New England debated andContinue reading “The Collapse of America (The COLLAPSE of the “moral center and foundation” of this nation)”

Vegetarian Mexican Rice and Beans

Ingredients: 1 ½ tablespoon extra-virgin olive oil. ½ large, sweet onion, diced small. ½ large red bell pepper, diced small. ¾ cup carrots, shredded. ¾ cup corn, frozen. ½ cup peas, frozen. ½ 15-ounce can black beans, drained and rinsed. 1 cup cooked rice, brown. 1 teaspoon cumin. ½ teaspoon salt. ½ teaspoon black pepper,Continue reading “Vegetarian Mexican Rice and Beans”

Only God truly can look after us

The people of this country are suffering. They are suffering so badly right now. And there’re feeling desperate because there’s nobody looking out for them. However, only God truly can look after us. Romans 10:13 tells us: For everyone who calls on the name of the Lord will be saved. But wait! As Romans 10:14Continue reading “Only God truly can look after us”

Herb-Crusted Flank Steak with Cherry Tomatoes and Olives

This is a classic and flavorful dish accompanied with green beans. Ingredients: (2 servings) Steak 1 teaspoon dried thyme 1 teaspoon dried rosemary ½ teaspoon dried tarragon 1 garlic clove, minced ¼ teaspoon salt ¼ ground black pepper 8 – 10 once flank steak 1 teaspoon extra-virgin olive oil Tomatoes 2/3 cup cherry tomatoes, halvedContinue reading “Herb-Crusted Flank Steak with Cherry Tomatoes and Olives”

Greek Lemon Chicken and Sweet Potatoes

A healthy recipe to enjoy flavors of Greece. Ingredients: (2 servings) 1 large, sweet potato 1 chicken breast boneless, skinless (8 – 10 oz.) 3 tablespoons fresh lemon juice 2 tablespoons extra-virgin olive oil 1 large garlic clove, minced 1 teaspoon Dijon mustard ½ teaspoon dried oregano ½ teaspoon turmeric ¼ teaspoon salt ¼ teaspoonContinue reading “Greek Lemon Chicken and Sweet Potatoes”

Caramelized carrots with cayenne cream sauce

Ingredients: (2 servings) • 1 tablespoons olive oil • ½ pound whole small carrots, peeled, tops on, and halved lengthwise • ¼ teaspoon salt • 2 cloves garlic, thinly sliced • ¼ cup whipping cream • 1 teaspoon cayenne pepper Directions: • In an extra-large skillet cook carrots, cut sides down, in hot oil. SprinkleContinue reading “Caramelized carrots with cayenne cream sauce”

Rosemary Honey Mustard Pork Tenderloin

Ingredients: Pork and rosemary honey mustard mixture 1 pound pork tenderloin Salt and pepper 1 tablespoon olive oil 3 tablespoons Dijon mustard 3 tablespoons honey 1 tablespoon rosemary chopped Pan sauce 1 cup white wine 2 tablespoons apple cider vinegar 1 tablespoon of the rosemary honey mustard mixture 1 tablespoon honey optional 2 tbsp OliveContinue reading “Rosemary Honey Mustard Pork Tenderloin”

The way out of this mess…

The Founding Fathers believed in God and called on Him to create this nation. Yes, they used men to go to war and draft the Constitution but always prayed to God for His guidance and His support. God loves to use people to bring His plan to fruition. Ask yourself, “should we pray for HisContinue reading “The way out of this mess…”