Fuelingbodyandsoulbysandi

Pistachio and Herb Salmon

This is my favorite salmon recipe. Simple too! Chopped Pistachios, lemon juice 3 TBLS, Honey 1TBLS, Dry Dill 1 TSP, I added a little pesto that I had on hand but that is optional. Salt and pepper. Preheat oven 425 and cook salmon 6-8 minutes per 1/2” of thickness I served this with Tarragon GarlicContinue reading “Pistachio and Herb Salmon”

God’s Perfect Peace

As we focus on spreading peace and diminishing fear, we can trust the Word of the Lord which tells us to keep our minds focused on Him. Yes, this chaos in this world is very unsettling. From the situation in Afghanistan, Christians and children stranded and being killed. Even the service animals that are notContinue reading “God’s Perfect Peace”

Honey Lime Salmon w/Sesame Seeds and Parsley

Honey Lime Salmon – sweet and zesty salmon with honey, lime juice and soy sauce. Takes 15 mins and great for tonight’s dinner which also included green rice with cilantro, lime juice, and scallions. Along with my favorite blanched to tender fresh green beans from the garden (6-7 mins) then topped with browned butter andContinue reading “Honey Lime Salmon w/Sesame Seeds and Parsley”

Dealing with FEAR

Remember that God is in complete control. We know this because the bible tells us….Ultimately God wins! GOD WINS! Remember that Satan works through FEAR of death. Jesus has already conquered death. And that, getting to the root of this fear is not going to be accomplished through vaccines, masks, correcting the fraudulent election, orContinue reading “Dealing with FEAR”

Naturally Healthy Chicken Curry

Naturally Healthy Chicken Curry PREP 35mins COOK 30mins TOTAL 1hr 5mins I recommend always to avoid GMO Genetially Modified Organism as I focus on natural ways to fight disease over fueling disease. I’ve heard it said that you could just call GMO – (God Move Over) as man tries to improve upon God’s amazing creations. However, we learn inContinue reading “Naturally Healthy Chicken Curry”

Our Collagen Elixir Rated 9/10 by Elle!

Collagen is the most abundant protein in your body and accounts for about 1 third of its protein composition. It’s one of the major building blocks of bones, skin, muscles, tendons, and ligaments. Collagen is also found in many other body parts, including blood vessels, cornea, and teeth! You can think of it as theContinue reading “Our Collagen Elixir Rated 9/10 by Elle!”

Rustic Berry and Peach Galette

So good! This is very satisfying and allows me to enjoy season fresh fruits and yet I don’t feel like I’m over doing it with too many extra unnecessary calories. This Rustic Berry Galette tastes best on the same day it is baked. It can be coveted with aluminum foil or plastic wrap and storeContinue reading “Rustic Berry and Peach Galette”

Spicy Shrimp and Chorizo Pasta!

This is such an amazingly flavorful dish especially if you like to spice things up! So quick, simple, and affordable. I added a small side salad to round out the meal and also paired it with a Bordeaux white blend (Semillion and Sauvignon Blanc) Enjoy! Ingredients Pasta (angel hair, spaghetti, or linguine all will beContinue reading “Spicy Shrimp and Chorizo Pasta!”

Mediterranean Baked Chicken with Basil Pesto, Feta, Olives

Prep Time: 10 mins. Cook Time: 35 mins. Total Time: 45 mins Calories: 636 Tender & flavorful Mediterranean baked chicken recipe cooked in a creamy basil pesto sauce with feta cheese and olives. An easy keto chicken recipe perfect for dinner. Ingredients 1tablespoon butter 1tablespoon extra virgin olive oil Chicken thighs or chicken breasts 1teaspoon dried basil salt and freshContinue reading “Mediterranean Baked Chicken with Basil Pesto, Feta, Olives”

What Game are You Playing?

First they played the telephone game – then they played the blame game. Just like what is happening right now in our world! We can learn so much about the world today just by reading the first book in the Bible. “The Fall of Mankind”. God tells Adam not to eat from the tree ofContinue reading “What Game are You Playing?”