Fuelingbodyandsoulbysandi

Why Do We Pray?

We pray to communicate with God, it’s that simple! Prayer is simply just talking to God. You can talk to him as you would a friend by sharing how you are feeling, what concerns you, what makes you happy, your thankfulness for his blessings, and to ask for forgiveness of your sins (all of them..likeContinue reading “Why Do We Pray?”

Get Your Nutrients !

It’s a great time to order!!! If your membership needs renewal, no worries because it’s FREE too! You can just go back into your account and place a new order. If it meets the minimum quantity, you get free shipping too! We have new products that you need to try! BĒA and that Bone BrothContinue reading “Get Your Nutrients !”

Sugar and Cancer!

Sugar aggressively feeds cancer cells, present in all of our bodies. A strong immune system and healthy diet eliminates them! We have choices everyday! We have power!! “Dr. Lewis Cantley explains in an interview that he hasn’t eaten sugar in decades. “I have a very simple rule,” he says. “I eat fruit, but I don’tContinue reading “Sugar and Cancer!”

Dessert Smoothie Bowl

I tried this late night protein smoothie bowl ! Decadent with so much goodness And only natural sugars! I am so thankful for these nutrient dense foods! I’m a chip lover. I want crunchy late in the evening. Who is with me here? But I want to focus on just those foods that fuel meContinue reading “Dessert Smoothie Bowl”

You Are Loved!

Holidays or days with a “Title” can be difficult for some. Like Valentines Day which highlights if we are single and causes us to focus on how it feels to be alone. It points out even if we have our person or are married whether or not we received any special validation, any special kindness,Continue reading “You Are Loved!”

Our God – Creator and Sustainer of the Universe!

Sometimes we just need to go back to the basics. I simply went back to the Merriam Webster for this one. Clarity – God CREATED and CONTROLS the UNIVERSE and everything in it! So, when it is said that the Universe did this or did that –- again, God CREATED and CONTROLS the UNIVERSE. GodContinue reading “Our God – Creator and Sustainer of the Universe!”

What’s in a shadow?

White Bean Chicken Chili

I made this White Bean Chicken Chili after a beautiful hike on New Years Day 2020. I had been thinking about this dish for quite some time but it was absolutely perfect, hearty and flavorful on this day! Actually I doubled up this recipe so we would have lots of extra to freeze and eatContinue reading “White Bean Chicken Chili”

New Year / New You!

I hope and pray that some of my personal shares are helping to make a difference in other’s lives because I am not going to stop sharing great things! When I find something I love and it’s working for me to make me a better person, to bring more joy into my life, or secureContinue reading “New Year / New You!”

20/20 Vision of the Decade!

What is my personal vision for the new year and the new decade? What do I want the most as I refocus and recommit to my goals and intentions? First of all, I want to remember that I have been FORGIVEN, I want to also forgive and be GRATEFUL for all that have forgiven meContinue reading “20/20 Vision of the Decade!”