You Are Loved!

Holidays or days with a “Title” can be difficult for some. Like Valentines Day which highlights if we are single and causes us to focus on how it feels to be alone. It points out even if we have our person or are married whether or not we received any special validation, any special kindness,Continue reading “You Are Loved!”

Give your Valentine some LOVE!

How do you show your Valentine some LOVE on Valentines Day and support them on their efforts to lead a healthy lifestyle? You take ACTION – thats what you do! Don’t just SAY you are supportive, SHOW it! We all know that every Valentine loves some chocolates on Valentines Day, but in reality after theContinue reading “Give your Valentine some LOVE!”