Lifestyle – Page 4 – Living Healthful

When the fishes in the tank are sluggish should you clean the tank or medicate them?

It is amazing how we can be influenced to look for a solution in the drug store or from our medical doctor for our ailments instead of addressing the root cause. How many times do we hear of a new medicine to address a health condition? But then we hear the litany of side effects!Continue reading “When the fishes in the tank are sluggish should you clean the tank or medicate them?”

Flank Steak and Fig Salsa

Discover the amazing flavors of fresh figs, mushrooms, and gorgonzola cheese over flank steak on a bed of arugula. These flavors were accompanied with sides of green beans and roasted potatoes. (647 calories per serving) Here is the recipe – (Makes 2 servings) Ingredients2 cloves garlic3/4 tsp kosher salt1/2 tsp pepper3 Tbls. olive oil, divided12Continue reading “Flank Steak and Fig Salsa”