Vitamin C and BioFlavonoids – Living Healthful

Are Vitamins Really Worth the Investment?

Have you ever asked yourself this question? I certainly have! I’ll tell you that there were many years that I didn’t take any vitamins or supplements. My mother always told me to take calcium in my early 40’s as she was suffering from osteoarthritis. Wow, have we learned so much about bone health since then! Continue reading “Are Vitamins Really Worth the Investment?”

All you need to know about Collagen & Trace Minerals

I saw this advertisement pop up this morning. I’ve never taken any collagen supplements but I learned a lot about it in this article. It says that our bodies need vitamins (especially C), trace minerals, and branch-chain amino acids. I’m on it! The nutrition solution that I absolutely love has everything I need for proactivelyContinue reading “All you need to know about Collagen & Trace Minerals”

What Does Your Vitamin and Supplement Regimen Look Like? Anything Like Mine?

I am so thankful that I found complete daily nutrition for my best health and longevity! I used to purchase a mix and match of things from the drugstore and on line but I didn’t really know if I had a comprehensive regimen. Nor did I know the quality of the ingredients or their deliveryContinue reading “What Does Your Vitamin and Supplement Regimen Look Like? Anything Like Mine?”