What do you call hunger mixed with anger? “Hanger.” Being hangry can lead to unhealthy snacking. Hanger can happen to anyone. Feeling irritable and short-tempered is a natural result of hunger. In fact, it’s a part of our brain chemistry. The same mechanisms that manage our feelings of hunger also have an impact on ourContinue reading “Don’t Let ‘Hanger’ Get the Best of You”
Tag Archives: Healthy Weight Loss
Is Poor Digestion Sabotaging Your Health and Weight Loss?
Not only does the nutritional makeup of the food you eat matter for your health, but also how well your body digests that food. What’s more, digestive problems are more common than you might think. Approximately 60 to 70 million people — or about one in five — in the United States suffers from someContinue reading “Is Poor Digestion Sabotaging Your Health and Weight Loss?”