Shake Days

You will find our Shake Days coaching resources here.

New to Shake DaysOn Shake Days, you replace two meals with an IsaLean® Shake and consume a nutritionally balanced third meal. The best way to do a Shake Day depends on your lifestyle and your goals, since personalizing Shake Days can help you have the most successful experience.

There are many ways to customize a Shake Day, including choosing your favorite IsaLean Shake option, individualizing your calorie goals, and customizing your Shake Day schedule.

Click on a topic of interest to view our tips and recommendations.

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