You will find our Shake Days coaching resources here.
On Shake Days, you replace two meals with an IsaLean® Shake and consume a nutritionally balanced third meal. The best way to do a Shake Day depends on your lifestyle and your goals, since personalizing Shake Days can help you have the most successful experience.
There are many ways to customize a Shake Day, including choosing your favorite IsaLean Shake option, individualizing your calorie goals, and customizing your Shake Day schedule.
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