Caramelized carrots with cayenne cream sauce

Ingredients: (2 servings) • 1 tablespoons olive oil • ½ pound whole small carrots, peeled, tops on, and halved lengthwise • ¼ teaspoon salt • 2 cloves garlic, thinly sliced • ¼ cup whipping cream • 1 teaspoon cayenne pepper Directions: • In an extra-large skillet cook carrots, cut sides down, in hot oil. SprinkleContinue reading “Caramelized carrots with cayenne cream sauce”

Rosemary Honey Mustard Pork Tenderloin

Ingredients: Pork and rosemary honey mustard mixture 1 pound pork tenderloin Salt and pepper 1 tablespoon olive oil 3 tablespoons Dijon mustard 3 tablespoons honey 1 tablespoon rosemary chopped Pan sauce 1 cup white wine 2 tablespoons apple cider vinegar 1 tablespoon of the rosemary honey mustard mixture 1 tablespoon honey optional 2 tbsp OliveContinue reading “Rosemary Honey Mustard Pork Tenderloin”

The way out of this mess…

The Founding Fathers believed in God and called on Him to create this nation. Yes, they used men to go to war and draft the Constitution but always prayed to God for His guidance and His support. God loves to use people to bring His plan to fruition. Ask yourself, “should we pray for HisContinue reading “The way out of this mess…”

No one has an excuse from knowing God exists

Were you aware that no one has an excuse to say they do not know God exists? “For since the creation of the world God’s invisible qualities–his eternal power and divine nature–have been clearly seen, being understood from what has been made, so that men are without excuse.” Romans 1:20 As a matter of fact,Continue reading “No one has an excuse from knowing God exists”

Argentinian Chimichurri Flank Steak with Parmesan Zucchini and Corn

This is such a flavorful and healthy dish.   The marinade time is minimal, so get that started first before you prepare your sides.    Ingredients: (Chimichurri flank steak) 1 flank steak 12 Oz. in weight ½ cup fresh cilantro 6-7 leaves mint 2-3 cloves garlic, minced 1 tsp cayenne red chili peppers ½ tsp saltContinue reading “Argentinian Chimichurri Flank Steak with Parmesan Zucchini and Corn”

Lost? Get directions!

When someone is lost in the city looking for a restaurant, they likely will ask for directions.  It is only by faith that they trust the directions received from a stranger, follow them, and find their destination. We alike, are lost in this world, however we have been given directions and must follow them byContinue reading “Lost? Get directions!”

Fighting for our democracy, our freedom

There is an elephant in the room and a lot of people are not willing to talk about it.  Worse yet, many others brush it off as a ‘conspiracy theory. Really?  Are you kidding?  There was election fraud on a massive scale, and we owe it to ourselves and every other American citizen to talkContinue reading “Fighting for our democracy, our freedom”

We are still fighting for ‘Free Speech!

I thought I had heard that our social media applications were doing something to balance our American right to ‘free speech’.  However, this past week I had to accept that: “It is not so.” After reading a New York Post article about some new information in the affairs that took place in Ukraine, I wantedContinue reading “We are still fighting for ‘Free Speech!”

Anyone else concerned about the depletion of our soils?

Anyone else concerned about the depletion of our soils and the resulting ‘nutrition-poor’ foods available to us? If you look this up on search engines you will get results supporting this and results calling it a myth, however, for me what really got my attention was this Scientific American article recently citing that crops grownContinue reading “Anyone else concerned about the depletion of our soils?”

Try out new Whole Blend IsaLean Shake

Whole Blend IsaLean® Shake is a complete meal that delivers balanced nutrition from whole food ingredients. With vitamins and minerals sourced from organic whole vegetables along with 24 grams of high-quality whey-based protein, this perfectly balanced shake is wellness simplified. What makes Whole Blend Shakes so good? We’re breaking it down one ingredient at aContinue reading “Try out new Whole Blend IsaLean Shake”